Product features
- Calculates your Basal Metabolic Rate (BMR) and Resting Metabolic Rate (RMR)
- Shows how many calories you burn based on activity level
- Determines how many calories to consume to gain or lose weight
Product description
Estimate your Basal Metabolic Rate (BMR) and Resting Metabolic Rate (RMR) as well as how many calories you burn in a day based on a general activity level.
This calculator helps you determine how many calories you need to increase or reduce to gain or lose weight.